still-ness

Feeling tired, stressed, exhausted?

Is your mind busy rushing here, there and everywhere?

 

Come and get some stillness

Short Meditation sessions – no experience needed.

Simple direction available

 

Thursday 11.30am for about thirty minutes    

 

 

at The United Church of St Mark, Great Tattenhams

 

For more information email deswilliamson23@gmail.com

or Telephone Des on 353011

www.meditation-made-simple.weebly.com

(no charge but donations toward room costs welcome)